January 7, 2009

So, the BMI thing, according to the NHS I’m currently squarely overweight with a BMI of 26.9.

My target of 10 Stone 6 Pounds will look like this.

You can check yours here.

Beard Watch 2009 #1

January 6, 2009


4th January 2009

Welcome to Ten Stone Six.

January 5, 2009

We’ve just had Christmas and I’m dismayed to discover that I’ve hit an all time high of 12 Stones and 6 Pounds.

Join my (hopefully) succesful journey to my target weight of 10 Stones and 6 Pounds.

I’m only 5’7” in height so that make my BMI something like a million, I’ll work it out properly later.

I’m not doing anything fancy, just eating less and maybe exercising more.

Stay tuned for my regular updates 🙂