Oh dear, that is not good! Had a heavy weekend and it shows, I also allowed a few treats (Doritos!) to creep in on Friday, Monday and Tuesday. It is just not fair, why is it so easy to put it back on again?
Plan of action today was NO snacks, a Cup-a-soup for lunch, followed by 1/2 hour brisk walk and no bread! I stuck to it as well, also eating plenty of fruit, so hopefully that will kickstart me back in the right direction. Dinner tonight is undecided but it will be light.
I’m having 5 days all-inclusive in Spain starting Sunday so I have to do something!